Men's Mental Health & Addiction Counselling in Adelaide

Why would I choose counselling and what can it do for me?

Making the decision to talk with a counsellor about thoughts, how you are feeling, what you may want to change or need in life, or something you just can't get past, can be the very first step toward re-investing in yourself.  Together, we can explore where you are and where you want to be, and then form goals and methods to reach those goals,  providing perspective and collaboration.

 

I offer my counselling in a manner where my clients can trust me and rely on being provided with a  confidential, non-judgemental, non-directive, supportive and safe place.  I provide person-centric counselling, where you are respected as being the expert in your own life.  I am not here to judge or label you.  I aim to be alongside you, working with you throughout your new journeys.

   

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What will my first session look like?

The counselling process is all about informed choices, transparency and...you.  Your first session will mainly involve us getting to know each other.  However, your first session will also be an extension on the counselling contracting process.  What that means is, we will both go through the counselling process and contracting together, to ensure that you are completely informed and across all aspects of what to expect from counselling.  This is especially important as it allows you to clarify, confirm and talk further about the counselling process and our working relationship. 

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From there, we can explore further why you have come to counselling and what the next steps, planning and focus will be for subsequent sessions together.

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Do I have to be in an office space for face to face counselling?

No, we have the option of a beach walk, sitting in a park, or another safe and private space that is mutually agreed upon.  There are plenty of options!  Phone counselling and online counselling are methods widely utilised also, and each bring their benefits.

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What approaches and therapy styles does Elevate Counselling use?

My counselling is eclectic in nature.  With this approach, I tailor my counselling to meet the unique needs of each individual, as that is what we all are!  I draw from the following approaches (not limited to):

 

• Solution Focused Therapy

• Mindfulness-Based Therapy

• Acceptance & Commitment Therapy

• Cognitive Behavioural Therapy

 

 

Do I need a Mental Health Care Plan?

Currently, counselling is not funded by Medicare.  What this means though, is that you are not required to see your GP and gain a Mental Health Care Plan to access and benefit from my services.  You have complete agency over your therapeutic journey.
 

 

Can I use my private health fund?

Elevate Counselling is currently establishing connections to accept client claiming through the following Private Health Funds:

• Doctor’s Health Fund

• GU Health

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(availability will be updated accordingly).

 

 

Is my counselling confidential?  Will my information be safe and who has access to it?

Your information is safe and secure with Elevate Counselling and I hold your privacy, confidentiality and safety with the utmost importance.  I am bound to and adhere to privacy and confidentiality requirements and legislation as set out in the Australian Counselling Association’s Code of Ethics and Practice. 

 

Digital information is secure and encrypted within the industry standard CRM (Zanda) and backed up using encrypted data backup solutions.  Paper-based information and files are stored securely in a locked filing cabinet.

 

There are some exceptions to confidentiality and privacy regarding your information.  These are as follows:

• Where I become aware of any immediate risk of safety, threats or actions of harm toward you or people around you.

• Any awareness of risk toward children, including but not limited to, child abuse and neglect

• If your information has been subpoenaed from a Court of Law or is required for legal reasons.

 

 

Do you only focus on Men?

No, absolutely not.  My counselling is open to everyone regardless of gender or identification.  I am focusing on Men's Counselling (Men's Mental Health), as, well....I am a man and can align and am familiar with struggles and challenges that men can face.  However, life's challenges span across all walks of life, so please get in touch if you would like to talk.

 

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Am I locked into counselling?

No, there are no set amount of sessions or lock-in periods with Elevate Counselling.  I will be there alongside you for as many sessions as you require.

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How often do I need to have sessions?

Session frequency will be discussed with you in our initial session.  Often this may change throughout your counselling as you progress through.

 

 

What if I feel that we aren't suited to work together?

That is absolutely fine.  If (throughout subsequent sessions), you feel that we may not be quite the right match for each other, I will assist with referring to another counsellor or allied health professional.

  

 

Is every session just likely to be the same?

Your counselling sessions will most likely vary along your journey.  I apply a bespoke and tailored approach to each and every individual.  As such, factors such as progress, determining what works best for you and changes in your requirements and frame-of-mind will determine the unique path that your counselling journey follows.

 

 

Can I see another therapist at the same time?

Whilst I would advise against this, it is your decision to seek additional therapy.

 

 

Are after-hours appointments available?

After-hours sessions are available upon discussion with Simon.

 

 

When is payment required?

Payment is required on the day of your counselling session via electronic payment.  Alternatively, an invoice can be issued as discussed with practitioner and client.  Invoice payment terms are strictly seven (7) days from the date of invoice.

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How do I start?

Easy!  Simply click on the button below (Yes, Let's Start) to create your client portal login.  Alternatively, please submit your contact request with your details, and I will be in contact within 24 hours from receiving your form.